About This Site
This site presents Affect Centered Therapy (ACT), the new psychotherapeutic orientation created by John Omaha, Ph.D. ACT consists of three phases:

• Phase I, called Affect Management Skills Training (AMST) teaches emotion regulation skills to clinical and non-clinical populations
• Phase II, called ACT, provides techniques for uncovering and resolving the childhood experiences that form the basis of most current psychopathology
• Phase III, referred to as Integration, helps the client's more adaptive, more positively functioning personality to emerge following phases I and II. The third phase includes relapse prevention techniques



ACT
ACT is a psychotherapeutic orientation that addresses the root cause of much psychopathology: emotion dysregulation and the personality structures that have emerged to deal with overwhelming, unresolved emotions.
ACT has been used effectively in couple's work. It has been applied to successful treatment of OCD, Crohn's Disease, disorders characterized by sexual compulsion, and to treatment of narcissistic and borderline personality disorders.
ACT provides an effective approach for brief, successful treatment of the ingestive disorders -- alcoholism, addictions, nicotine dependency, and eating disorders.

John Omaha, Ph.D.
Dr. Omaha, an innovator in the field of emotion regulation, created Affect Centered Therapy. He has trained hundreds of therapists in ACT and AMST throughout the United States, in Australia, and in Europe. Dr. Omaha conducts outcome research on ACT and AMST through the Institute for Affect Centered Therapy, a non-profit he established in Chico, in northern California.